{"id":459,"date":"2020-04-21T09:00:00","date_gmt":"2020-04-21T13:00:00","guid":{"rendered":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/?page_id=459"},"modified":"2020-06-18T21:42:38","modified_gmt":"2020-06-19T01:42:38","slug":"grade-3-5-pe","status":"publish","type":"page","link":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/?page_id=459","title":{"rendered":"Grades 3-5 PE"},"content":{"rendered":"\n

DAY 54 ACTIVITIES<\/strong> <\/p>\n\n\n\n

Learning Goal: I will build positive relationships throughout the summer<\/h2>\n\n\n\n

Today’s Vocabulary<\/strong><\/em>: RELATIONSHIP The way in which two or more people (places, things, objects) are connected.<\/p>\n\n\n\n

Warm Up<\/strong><\/p>\n\n\n\n

Ride Ahead of the Herd<\/a><\/p>\n\n\n\n

Activity<\/h2>\n\n\n\n

Relationship: Grab someone you love. Now, use your Family Wellness Choice Board to be
active together.<\/p>\n\n\n\n

Family Wellness Plan<\/a><\/p>\n\n\n\n

Cool Down<\/p>\n\n\n\n

Be a Good Friend<\/a><\/p>\n\n\n\n

Go to Calendar and do the daily activity for today<\/strong><\/p>\n\n\n\n\n\n\n\n

DAY 53 ACTIVITIES<\/strong> <\/p>\n\n\n\n

Learning Goal: I will actively work toward wellness for myself and others.<\/h2>\n\n\n\n

Today’s Vocabulary<\/strong><\/em>: RELAX To rest or release tension.<\/p>\n\n\n\n

Warm Up<\/strong><\/p>\n\n\n\n

Larger Than Life<\/a><\/p>\n\n\n\n

Activity<\/h2>\n\n\n\n

Use the Family Wellness Plan template below or create your own to make a choice board. Use your Family Wellness Choice Board to be active for a least 30-minutes.<\/p>\n\n\n\n

Family Wellness Plan<\/a><\/p>\n\n\n\n

Cool Down<\/p>\n\n\n\n

Live in the Moment<\/a><\/p>\n\n\n\n

Go to Calendar and do the daily activity for today<\/strong><\/p>\n\n\n\n\n\n\n\n

DAY 52 ACTIVITIES<\/strong> <\/p>\n\n\n\n

Learning Goal: I will list activities to help me relax on my family wellness choice board.<\/h2>\n\n\n\n

Today’s Vocabulary<\/strong><\/em>: WELLNESS A state of being in good health.<\/p>\n\n\n\n

Warm Up<\/strong><\/p>\n\n\n\n

Cha Cha Swing<\/a><\/p>\n\n\n\n

Activity <\/h2>\n\n\n\n

Continue to build your choice board by choosing activities that help your family relax. After that, be physically active!<\/p>\n\n\n\n

Summer Family Wellness Plan<\/a><\/p>\n\n\n\n

Cool Down<\/p>\n\n\n\n

Relieve Anxiety<\/a><\/p>\n\n\n\n

Go to Calendar and do the daily activity for today<\/strong><\/p>\n\n\n\n\n\n\n\n

DAY 51 ACTIVITIES<\/strong> <\/p>\n\n\n\n

Learning Goal: I will list healthy foods on my family wellness choice board.<\/h2>\n\n\n\n

Today’s Vocabulary<\/strong><\/em>: HEALTHY FOOD Foods that contribute to a person\u2019s overall wellness with balanced nutrition.<\/p>\n\n\n\n

Warm Up<\/strong><\/p>\n\n\n\n

Touchdown Dance<\/a><\/p>\n\n\n\n

Activity<\/h2>\n\n\n\n

Build your choice board by choosing healthy foods. After that, try one of the physical activities listed on your board from yesterday.<\/p>\n\n\n\n

Summer Family Wellness Plan<\/a><\/p>\n\n\n\n

Cool Down<\/p>\n\n\n\n

Tune into Your World<\/a><\/p>\n\n\n\n

Go to Calendar and do the daily activity for today<\/strong><\/p>\n\n\n\n\n\n\n\n

DAY 50 ACTIVITIES<\/strong> <\/p>\n\n\n\n

Learning Goal: I will list fun physical activities on my family wellness choice board.<\/h2>\n\n\n\n

Today’s Vocabulary<\/strong><\/em>: PHYSICAL ACTIVITY Any physical movement that uses the body\u2019s energy.<\/p>\n\n\n\n

Warm Up<\/strong><\/p>\n\n\n\n

It’s Not Hard<\/a><\/p>\n\n\n\n

Activity<\/h2>\n\n\n\n

Build your choice board by choosing fun physical activities. You can open and print the template below or you can create your own. Then give them a try!<\/p>\n\n\n\n

Summer Family Wellness Plan<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

Cool Down<\/h2>\n\n\n\n

Have Compassion<\/a><\/p>\n\n\n\n

Go to Calendar and do the daily activity for today<\/strong><\/p>\n\n\n\n\n\n\n\n

DAY 49 ACTIVITIES<\/strong> <\/p>\n\n\n\n

Learning Goal: I will talk about the health benefits of my physical activity choices.<\/h2>\n\n\n\n

Today’s Vocabulary<\/strong><\/em>: HEALTH BENEFITS Improvement to your overall well being resulting from physical activity or food choices<\/p>\n\n\n\n

Warm Up<\/strong><\/p>\n\n\n\n

Easy Does It<\/a><\/p>\n\n\n\n

Activity<\/h2>\n\n\n\n

Chose a different activity from the P.E. Choice Board today. Try to be active for at least 30 minutes.<\/p>\n\n\n\n