{"id":508,"date":"2020-04-14T09:00:00","date_gmt":"2020-04-14T13:00:00","guid":{"rendered":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/?p=508"},"modified":"2020-04-14T11:12:10","modified_gmt":"2020-04-14T15:12:10","slug":"day-7","status":"publish","type":"post","link":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/?p=508","title":{"rendered":"Day 7"},"content":{"rendered":"\n<p>Welcome back! Hope you had a fun and relaxing weekend.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Warm up<\/h2>\n\n\n\n<p>Open video and follow the steps. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Cha Cha Slide Easy To Dance Steps\" width=\"584\" height=\"438\" src=\"https:\/\/www.youtube.com\/embed\/qSHxl9dhM8s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Activity<\/h2>\n\n\n\n<p><strong>Striking<\/strong><\/p>\n\n\n\n<p>Can you keep a balloon, zip lock bag with air or sock ball in the air with a paddle, magazine<br \/>or book?<\/p>\n\n\n\n<p>Try these <a href=\"https:\/\/drive.google.com\/file\/d\/18s9DOhUkLnThc5pS5GMSRXnKL-0qirxa\/view?usp=sharing\">Paddle Activities<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"596\" src=\"https:\/\/hwdsbcommons.s3.amazonaws.com\/wp-content\/uploads\/sites\/1094\/2020\/04\/img_3833-1024x596.jpg\" alt=\"\" class=\"wp-image-518\" srcset=\"https:\/\/hwdsbcommons.s3.amazonaws.com\/wp-content\/uploads\/sites\/1094\/2020\/04\/img_3833-1024x596.jpg 1024w, https:\/\/hwdsbcommons.s3.amazonaws.com\/wp-content\/uploads\/sites\/1094\/2020\/04\/img_3833-300x175.jpg 300w, https:\/\/hwdsbcommons.s3.amazonaws.com\/wp-content\/uploads\/sites\/1094\/2020\/04\/img_3833-768x447.jpg 768w, https:\/\/hwdsbcommons.s3.amazonaws.com\/wp-content\/uploads\/sites\/1094\/2020\/04\/img_3833-500x291.jpg 500w, https:\/\/hwdsbcommons.s3.amazonaws.com\/wp-content\/uploads\/sites\/1094\/2020\/04\/img_3833.jpg 1467w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Check out the calendar to do today&#8217;s Daily Activity<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cool Down<\/h2>\n\n\n\n<p>Click on <a href=\"https:\/\/family.gonoodle.com\/activities\/lets-unwind?utm_content=teacher&amp;utm_medium=798326&amp;utm_campaign=share_link&amp;utm_term=lets-unwind&amp;utm_source=clipboard\">Let&#8217;s&#8217; Unwind<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Welcome back! Hope you had a fun and relaxing weekend. Warm up Open video and follow the steps. Activity Striking Can you keep a balloon, zip lock bag with air or sock ball in the air with a paddle, magazineor &hellip; <a href=\"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/?p=508\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n\n\n","protected":false},"author":3598,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ray_unlisted":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-508","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=\/wp\/v2\/users\/3598"}],"replies":[{"embeddable":true,"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=508"}],"version-history":[{"count":8,"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":548,"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=\/wp\/v2\/posts\/508\/revisions\/548"}],"wp:attachment":[{"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grade-45-mv.commons.hwdsb.on.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}