DAY 20 ACTIVITIES

Learning Goal: I will find my heart rate and check to see if it beats faster while I am
physically active.

Today’s Vocabulary: HEART RATE The speed that my heart is beating, measured in beats
per minute.

Warm up and Activity

“Try this 25-minute-long workout to get moving. No equipment needed! Just put on a pair of athletic shoes and press play.”

Cool Down

Manage Frustration

Go to Calendar and do the daily activity for today