DAY 31 ACTIVITIES
Learning Goal: I will walk for 150 minutes each week for the health benefits of wellness walking.
Today’s Vocabulary: HEALTH BENEFITS Improvement to a person’s overall well being resulting from a physical activity or food choice.
Warm Up
Activity
Choice Board Pick 2 activities to do from the Choice Board below. Try your best and have fun!
Cool Down
Go to Calendar and do the daily activity for today