DAY 15 ACTIVITIES
Learning Goal: I will find my heart rate and check to while I am physically active
Today’s Vocabulary: PRACTICE To perform an activity regularly in order to improve or
maintain skill.
Warm up
Activity
Click Tabata Mixed Routine Challenge
Do each of the activities in the challenge for 20 seconds then rest for 10 seconds. Click on the video beside each exercise to see how to do that exercise.
Cool Down
Go to Calendar and do the daily activity for today