Day 10

K-2 Activities3-5 Activities
Warm upWarm up
Do Clap it OutDo Dynamite
CONTROL
To manage or
regulate the
movement or action of
something.
FITNESS
The degree to which
a person is able to
meet the physical,
intellectual, and
emotional demands
for everyday living.
Activity
Today we’re going to
have fun exploring
movement with Beans
Bag or Sock Balls.
Find somewhere safe
and grab a family member.

Bean Bag Activity Card
Activity
Today we’re going to play
a fitness games using a
deck of cards.

Open Deck of Fitness
for the rules.

Go to the Calendar and do the Daily Activity for today.

Cool Down

Do the activity Chin up