DAY 19 ACTIVITIES
Learning Goal: I will help my family have good health by exercising together.
Today’s Vocabulary: COORDINATION The ability to use different body parts together smoothly and efficiently.
Warm up
Activity
“Keep the momentum going with workout 3. Continue to tone up, build muscle, build flexibility, and coordination. For all ages, kids, teens and adults.”
Cool Down
Go to Calendar and do the daily activity for today