DAY 14 ACTIVITIES
Learning Goal: I can develop my cardiorespiratory endurance at home.
Today’s Vocabulary: ENCOURAGEMENT Support, confidence, or hope offered by someone or some event.
Warm up
Activity
Click TABATA Legs Challenge
Do each of the activities in the challenge for 20 seconds then rest for 10 seconds. Click on the video beside each exercise to see how to do that exercise.
Cool Down
Go to Calendar and do the daily activity for today